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“The breath is the invisible thread that both illuminates your inner world and directly connects you to the world around you. We exchange air molecules with other humans, animals, all organic life, every single breath you take has filtered through countless living organisms. The breath is the constant expression of our shared collective life force, it’s our direct conduit to both the seen and unseen, the individual and the whole.” Schuyler Grant

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If you're inquiring about Yoga Therapy session, please share what it is you're looking for support with (ie. pain, condition, injury, stress, anxiety/depression/mental health, self-esteem/self-worth, etc.)