All tagged yoga therapy

The Cost of Getting Lean...

The Cost of Getting Lean chart truly illustrates the effect doing the work to maintain this bodytype has on your lifestyle .. it helped me me prioritize my quality of life vs. a conditioned desire to have some highly unattainable "perfect" figure. I recommend this to anyone who wants to lead a healthy, active lifestyle while prioritizing quality time with family, friends, partaking in activities which nourish the soul, and having a healthy relationship with food.

75 Health Conditions Benefited by Yoga Therapy

Timothy McCall, MD is a board-certified physician specializing in internal medicine, the medical editor of Yoga Journal and the author of two books, Examining Your Doctor: A Patient's Guide to Avoiding Harmful Medical Care and Yoga as Medicine: The Yogic Prescription for Health and Healing (Bantam).